Niall Bradshaw 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 117 |
October 25, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 23 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 22 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 23 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 |
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