Niall Bradshaw 5000m row
5,000m
Meters
25:46.3
Time
2:34.6
Pace
282
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 124 |
December 06, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.3 | 5,000m | 2:34.6 | 95 | 625 | 22 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 24 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 24 |
| 5:49.8 | 3,000m | 2:54.9 | 65 | 525 | 20 |
| 5:56.7 | 4,000m | 2:58.3 | 62 | 512 | 19 |
| 4:43.8 | 5,000m | 2:21.9 | 122 | 721 | 23 |
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Workout Graph
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