Niall Bradshaw 30:00 row
6,025
Meters
30:00.0
Time
2:29.3
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 147 |
January 10, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,025 | 2:29.3 | 105 | 661 | 23 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 22 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 24 |
| 18:00.0 | 1,182 | 2:32.2 | 99 | 641 | 23 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 655 | 24 |
| 30:00.0 | 1,248 | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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