Kaylene Hardy 1000m row
1,000
Meters
5:32.8
Time
2:46.4
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 95 |
January 13, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.8 | 1,000 | 2:46.4 | 76 | 561 | 50 | 25 |
| 1:10.4 | 200 | 2:56.0 | 64 | 520 | 10 | 24 |
| 1:05.2 | 400 | 2:43.0 | 81 | 578 | 10 | 25 |
| 1:05.8 | 600 | 2:44.5 | 79 | 570 | 10 | 25 |
| 1:06.3 | 800 | 2:45.7 | 77 | 564 | 10 | 26 |
| 1:05.1 | 1,000 | 2:42.7 | 81 | 579 | 10 | 26 |
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Workout Graph
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