Kaylene Hardy 1000m row
1,000
Meters
5:50.1
Time
2:55.0
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 78 |
January 15, 2026 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:50.1 | 1,000 | 2:55.0 | 65 | 524 | 50 | 25 |
| 1:09.8 | 200 | 2:54.5 | 66 | 526 | 10 | 24 |
| 1:07.5 | 400 | 2:48.7 | 73 | 550 | 10 | 25 |
| 1:11.4 | 600 | 2:58.5 | 62 | 511 | 10 | 25 |
| 1:11.1 | 800 | 2:57.7 | 62 | 514 | 10 | 26 |
| 1:10.4 | 1,000 | 2:56.0 | 64 | 520 | 10 | 26 |
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Workout Graph
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