Kaylene Hardy 500m row
500m
Meters
2:40.2
Time
2:40.2
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 31 |
| Stroke Count | 84 |
| Drag Factor | 104 |
March 03, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.2 | 500m | 2:40.2 | 85 | 592 | 31 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 31 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 33 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 32 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 32 |
| 0:32.1 | 500m | 2:40.5 | 85 | 591 | 32 |
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Workout Graph
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