Kaylene Hardy 20:00 row
2,844m
Meters
20:00.0
Time
3:30.9
Pace
139
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 151 |
March 06, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,844m | 3:30.9 | 37 | 428 | 21 |
| 4:00.0 | 550m | 3:38.1 | 34 | 415 | 21 |
| 8:00.0 | 565m | 3:32.3 | 37 | 425 | 21 |
| 12:00.0 | 574m | 3:29.0 | 38 | 431 | 22 |
| 16:00.0 | 576m | 3:28.3 | 39 | 433 | 22 |
| 20:00.0 | 578m | 3:27.6 | 39 | 434 | 21 |
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Workout Graph
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