Kaylene Hardy 10:00 row
1,583m
Meters
10:00.0
Time
3:09.5
Pace
76
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 104 |
March 12, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,583m | 3:09.5 | 51 | 476 | 24 |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 24 |
| 4:00.0 | 316m | 3:09.8 | 51 | 475 | 24 |
| 6:00.0 | 316m | 3:09.8 | 51 | 475 | 24 |
| 8:00.0 | 314m | 3:11.0 | 50 | 472 | 24 |
| 10:00.0 | 314m | 3:11.0 | 50 | 472 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.