Kaylene Hardy 5000m row
5,000
Meters
28:29.1
Time
2:50.9
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 719 |
| Drag Factor | 91 |
March 26, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:29.1 | 5,000 | 2:50.9 | 70 | 537 | 255 | 25 |
| 5:47.5 | 1,000 | 2:53.7 | 67 | 528 | 51 | 25 |
| 5:36.3 | 2,000 | 2:48.1 | 74 | 545 | 51 | 25 |
| 5:39.4 | 3,000 | 2:49.7 | 72 | 540 | 51 | 25 |
| 5:48.1 | 4,000 | 2:54.0 | 66 | 527 | 51 | 25 |
| 5:37.8 | 5,000 | 2:48.9 | 73 | 543 | 51 | 26 |
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Workout Graph
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