Kaylene Hardy 20:00 row
3,509m
Meters
20:00.0
Time
2:50.9
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 74 |
April 26, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,509m | 2:50.9 | 70 | 540 | 25 |
| 4:00.0 | 678m | 2:56.9 | 63 | 517 | 25 |
| 8:00.0 | 698m | 2:51.9 | 69 | 537 | 25 |
| 12:00.0 | 704m | 2:50.4 | 71 | 543 | 25 |
| 16:00.0 | 708m | 2:49.4 | 72 | 547 | 25 |
| 20:00.0 | 723m | 2:45.9 | 77 | 563 | 26 |
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