Kaylene Hardy 20:00 row
3,446m
Meters
20:00.0
Time
2:54.1
Pace
175
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 74 |
April 27, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,446m | 2:54.1 | 66 | 528 | 25 |
| 4:00.0 | 701m | 2:51.1 | 70 | 540 | 25 |
| 8:00.0 | 704m | 2:50.4 | 71 | 543 | 25 |
| 12:00.0 | 690m | 2:53.9 | 67 | 528 | 25 |
| 16:00.0 | 676m | 2:57.5 | 63 | 515 | 25 |
| 20:00.0 | 676m | 2:57.5 | 63 | 515 | 25 |
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Workout Graph
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