Kaylene Hardy 20:00 row
3,622
Meters
20:00.0
Time
2:45.6
Pace
186
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 77 |
April 29, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,622 | 2:45.6 | 77 | 558 | 186 | 25 |
| 4:00.0 | 697 | 2:52.1 | 69 | 525 | 35 | 25 |
| 8:00.0 | 714 | 2:48.0 | 74 | 540 | 36 | 26 |
| 12:00.0 | 718 | 2:47.1 | 75 | 555 | 37 | 26 |
| 16:00.0 | 732 | 2:43.9 | 79 | 570 | 38 | 26 |
| 20:00.0 | 761 | 2:37.6 | 89 | 600 | 40 | 27 |
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Workout Graph
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