Kaylene Hardy 20:00 row
3,650
Meters
20:00.0
Time
2:44.3
Pace
188
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 74 |
May 03, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,650 | 2:44.3 | 79 | 564 | 188 | 25 |
| 4:00.0 | 707 | 2:49.7 | 72 | 540 | 36 | 25 |
| 8:00.0 | 717 | 2:47.3 | 75 | 555 | 37 | 25 |
| 12:00.0 | 735 | 2:43.2 | 80 | 570 | 38 | 25 |
| 16:00.0 | 740 | 2:42.1 | 82 | 570 | 38 | 26 |
| 20:00.0 | 753 | 2:39.3 | 86 | 585 | 39 | 26 |
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Workout Graph
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