Kaylene Hardy 20:00 row
3,613m
Meters
20:00.0
Time
2:46.0
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 104 |
May 11, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,613m | 2:46.0 | 76 | 563 | 24 |
| 4:00.0 | 701m | 2:51.1 | 70 | 540 | 24 |
| 8:00.0 | 706m | 2:49.9 | 71 | 545 | 24 |
| 12:00.0 | 728m | 2:44.8 | 78 | 568 | 25 |
| 16:00.0 | 727m | 2:45.0 | 78 | 567 | 24 |
| 20:00.0 | 750m | 2:40.0 | 85 | 594 | 26 |
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Workout Graph
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