Kaylene Hardy 20:00 row
3,676m
Meters
20:00.0
Time
2:43.2
Pace
189
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 104 |
May 13, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,676m | 2:43.2 | 80 | 577 | 24 |
| 4:00.0 | 727m | 2:45.0 | 78 | 567 | 24 |
| 8:00.0 | 728m | 2:44.8 | 78 | 568 | 24 |
| 12:00.0 | 736m | 2:43.0 | 81 | 577 | 24 |
| 16:00.0 | 735m | 2:43.2 | 80 | 576 | 24 |
| 20:00.0 | 751m | 2:39.7 | 86 | 595 | 25 |
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Workout Graph
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