Kaylene Hardy 20:00 row
3,634
Meters
20:00.0
Time
2:45.1
Pace
186
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 103 |
May 19, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,634 | 2:45.1 | 78 | 567 | 186 | 24 |
| 4:00.0 | 719 | 2:46.8 | 75 | 559 | 37 | 24 |
| 8:00.0 | 728 | 2:44.8 | 78 | 568 | 37 | 24 |
| 12:00.0 | 726 | 2:45.2 | 78 | 566 | 37 | 24 |
| 16:00.0 | 724 | 2:45.7 | 77 | 564 | 37 | 25 |
| 20:00.0 | 738 | 2:42.6 | 81 | 580 | 38 | 25 |
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Workout Graph
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