Kaylene Hardy 500m row
500
Meters
2:15.8
Time
2:15.8
Pace
25
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 102 |
June 03, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 662 | 25 | 31 |
| 0:27.0 | 100 | 2:15.0 | 142 | 666 | 5 | 33 |
| 0:26.6 | 200 | 2:13.0 | 149 | 676 | 5 | 32 |
| 0:27.1 | 300 | 2:15.5 | 141 | 664 | 5 | 31 |
| 0:27.4 | 400 | 2:17.0 | 136 | 656 | 5 | 31 |
| 0:27.6 | 500 | 2:18.0 | 133 | 652 | 5 | 30 |
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Workout Graph
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