Kaylene Hardy 20:00 row
3,743
Meters
20:00.0
Time
2:40.2
Pace
195
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 102 |
June 04, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,743 | 2:40.2 | 85 | 592 | 195 | 25 |
| 4:00.0 | 698 | 2:51.9 | 69 | 537 | 35 | 24 |
| 8:00.0 | 736 | 2:43.0 | 81 | 577 | 38 | 25 |
| 12:00.0 | 749 | 2:40.2 | 85 | 592 | 39 | 25 |
| 16:00.0 | 763 | 2:37.2 | 90 | 609 | 40 | 25 |
| 20:00.0 | 797 | 2:30.5 | 103 | 652 | 43 | 26 |
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Workout Graph
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