Kaylene Hardy 20:00 row
3,601m
Meters
20:00.0
Time
2:46.6
Pace
184
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 103 |
June 09, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,601m | 2:46.6 | 76 | 560 | 24 |
| 4:00.0 | 666m | 3:00.1 | 60 | 505 | 23 |
| 8:00.0 | 719m | 2:46.8 | 75 | 559 | 24 |
| 12:00.0 | 737m | 2:42.8 | 81 | 579 | 25 |
| 16:00.0 | 740m | 2:42.1 | 82 | 582 | 25 |
| 20:00.0 | 739m | 2:42.3 | 82 | 581 | 26 |
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