Kaylene Hardy 20:00 row
3,653m
Meters
20:00.0
Time
2:44.2
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 103 |
June 10, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,653m | 2:44.2 | 79 | 571 | 25 |
| 4:00.0 | 706m | 2:49.9 | 71 | 545 | 24 |
| 8:00.0 | 730m | 2:44.3 | 79 | 571 | 25 |
| 12:00.0 | 739m | 2:42.3 | 82 | 581 | 26 |
| 16:00.0 | 732m | 2:43.9 | 79 | 573 | 25 |
| 20:00.0 | 746m | 2:40.8 | 84 | 589 | 26 |
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Workout Graph
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