Kaylene Hardy 20:00 row
3,710
Meters
20:00.0
Time
2:41.7
Pace
193
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 103 |
June 12, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,710 | 2:41.7 | 83 | 584 | 193 | 24 |
| 4:00.0 | 718 | 2:47.1 | 75 | 558 | 37 | 24 |
| 8:00.0 | 736 | 2:43.0 | 81 | 577 | 38 | 25 |
| 12:00.0 | 746 | 2:40.8 | 84 | 589 | 39 | 25 |
| 16:00.0 | 749 | 2:40.2 | 85 | 592 | 39 | 25 |
| 20:00.0 | 762 | 2:37.4 | 90 | 608 | 40 | 25 |
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Workout Graph
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