Kaylene Hardy 20:00 row
3,677m
Meters
20:00.0
Time
2:43.1
Pace
190
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 103 |
June 22, 2021 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,677m | 2:43.1 | 81 | 577 | 24 |
| 4:00.0 | 699m | 2:51.6 | 69 | 538 | 24 |
| 8:00.0 | 727m | 2:45.0 | 78 | 567 | 24 |
| 12:00.0 | 736m | 2:43.0 | 81 | 577 | 25 |
| 16:00.0 | 744m | 2:41.2 | 83 | 587 | 25 |
| 20:00.0 | 771m | 2:35.6 | 93 | 619 | 25 |
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Workout Graph
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