Kaylene Hardy 20:00 row
3,660m
Meters
20:00.0
Time
2:43.9
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 102 |
June 24, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,660m | 2:43.9 | 79 | 573 | 24 |
| 4:00.0 | 675m | 2:57.7 | 62 | 514 | 23 |
| 8:00.0 | 722m | 2:46.2 | 76 | 562 | 24 |
| 12:00.0 | 746m | 2:40.8 | 84 | 589 | 25 |
| 16:00.0 | 751m | 2:39.7 | 86 | 595 | 25 |
| 20:00.0 | 767m | 2:36.4 | 91 | 614 | 25 |
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Workout Graph
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