Kaylene Hardy 20:00 row
3,577m
Meters
20:00.0
Time
2:47.7
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 104 |
June 29, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,577m | 2:47.7 | 74 | 555 | 24 |
| 4:00.0 | 648m | 3:05.1 | 55 | 489 | 23 |
| 8:00.0 | 707m | 2:49.7 | 72 | 546 | 24 |
| 12:00.0 | 735m | 2:43.2 | 80 | 576 | 25 |
| 16:00.0 | 740m | 2:42.1 | 82 | 582 | 25 |
| 20:00.0 | 747m | 2:40.6 | 84 | 590 | 25 |
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