Kaylene Hardy 20:00 row
3,583m
Meters
20:00.0
Time
2:47.4
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 103 |
July 01, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,583m | 2:47.4 | 75 | 556 | 24 |
| 4:00.0 | 674m | 2:58.0 | 62 | 513 | 24 |
| 8:00.0 | 701m | 2:51.1 | 70 | 540 | 24 |
| 12:00.0 | 717m | 2:47.3 | 75 | 556 | 25 |
| 16:00.0 | 739m | 2:42.3 | 82 | 581 | 25 |
| 20:00.0 | 752m | 2:39.5 | 86 | 596 | 26 |
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Workout Graph
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