Kaylene Hardy 20:00 row
3,625m
Meters
20:00.0
Time
2:45.5
Pace
186
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 102 |
July 06, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,625m | 2:45.5 | 77 | 565 | 25 |
| 4:00.0 | 683m | 2:55.6 | 65 | 522 | 24 |
| 8:00.0 | 728m | 2:44.8 | 78 | 568 | 25 |
| 12:00.0 | 729m | 2:44.6 | 78 | 570 | 25 |
| 16:00.0 | 731m | 2:44.1 | 79 | 572 | 26 |
| 20:00.0 | 755m | 2:38.9 | 87 | 600 | 26 |
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Workout Graph
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