Kaylene Hardy 20:00 row
3,557m
Meters
20:00.0
Time
2:48.6
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 102 |
July 13, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,557m | 2:48.6 | 73 | 550 | 24 |
| 4:00.0 | 675m | 2:57.7 | 62 | 514 | 24 |
| 8:00.0 | 709m | 2:49.2 | 72 | 548 | 24 |
| 12:00.0 | 724m | 2:45.7 | 77 | 564 | 25 |
| 16:00.0 | 716m | 2:47.5 | 74 | 555 | 25 |
| 20:00.0 | 733m | 2:43.7 | 80 | 574 | 25 |
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