Kaylene Hardy 20:00 row
3,512m
Meters
20:00.0
Time
2:50.8
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 102 |
July 17, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,512m | 2:50.8 | 70 | 541 | 24 |
| 4:00.0 | 661m | 3:01.5 | 58 | 501 | 23 |
| 8:00.0 | 689m | 2:54.1 | 66 | 528 | 24 |
| 12:00.0 | 718m | 2:47.1 | 75 | 558 | 24 |
| 16:00.0 | 717m | 2:47.3 | 75 | 556 | 25 |
| 20:00.0 | 727m | 2:45.0 | 78 | 567 | 25 |
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Workout Graph
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