Kaylene Hardy 20:00 row
3,677
Meters
20:00.0
Time
2:43.1
Pace
189
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 102 |
July 20, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,677 | 2:43.1 | 81 | 577 | 189 | 24 |
| 4:00.0 | 683 | 2:55.6 | 65 | 522 | 34 | 23 |
| 8:00.0 | 725 | 2:45.5 | 77 | 565 | 37 | 24 |
| 12:00.0 | 754 | 2:39.1 | 87 | 598 | 39 | 25 |
| 16:00.0 | 740 | 2:42.1 | 82 | 582 | 38 | 25 |
| 20:00.0 | 777 | 2:34.4 | 95 | 627 | 41 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.