Kaylene Hardy 30:25 row
5,320m
Meters
30:25.3
Time
2:51.5
Pace
270
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 102 |
August 03, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.3 | 5,320m | 2:51.5 | 69 | 538 | 24 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 30:25.3 | 56m | 3:45.8 | 30 | 404 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.