Kaylene Hardy 26:17 row
4,509m
Meters
26:17.4
Time
2:54.9
Pace
228
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 102 |
September 14, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.4 | 4,509m | 2:54.9 | 65 | 525 | 24 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 26:17.4 | 222m | 2:54.3 | 66 | 527 | 24 |
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Workout Graph
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