Kaylene Hardy 32:17 row
5,511m
Meters
32:17.0
Time
2:55.7
Pace
279
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 103 |
September 18, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.0 | 5,511m | 2:55.7 | 64 | 521 | 24 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 23 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 32:17.0 | 377m | 3:01.6 | 58 | 500 | 24 |
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