Kaylene Hardy 30:00 row
5,225m
Meters
30:00.0
Time
2:52.2
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 103 |
September 30, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,225m | 2:52.2 | 68 | 535 | 24 |
| 6:00.0 | 995m | 3:00.9 | 59 | 503 | 23 |
| 12:00.0 | 1,050m | 2:51.4 | 69 | 539 | 24 |
| 18:00.0 | 1,068m | 2:48.5 | 73 | 551 | 25 |
| 24:00.0 | 1,051m | 2:51.2 | 70 | 539 | 25 |
| 30:00.0 | 1,061m | 2:49.6 | 72 | 546 | 25 |
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Workout Graph
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