Kaylene Hardy 5000m row
5,000m
Meters
28:43.5
Time
2:52.3
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 103 |
October 07, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.5 | 5,000m | 2:52.3 | 68 | 535 | 25 |
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 25 |
| 5:49.1 | 2,000m | 2:54.5 | 66 | 526 | 25 |
| 5:37.4 | 3,000m | 2:48.7 | 73 | 550 | 25 |
| 5:39.9 | 4,000m | 2:49.9 | 71 | 545 | 25 |
| 5:37.1 | 5,000m | 2:48.5 | 73 | 551 | 26 |
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Workout Graph
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