Kaylene Hardy 15:00 row
2,780m
Meters
15:00.0
Time
2:41.8
Pace
145
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 103 |
December 08, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,780m | 2:41.8 | 83 | 584 | 25 |
| 3:00.0 | 517m | 2:54.0 | 66 | 528 | 25 |
| 6:00.0 | 558m | 2:41.2 | 83 | 587 | 25 |
| 9:00.0 | 567m | 2:38.7 | 88 | 601 | 25 |
| 12:00.0 | 569m | 2:38.1 | 88 | 604 | 26 |
| 15:00.0 | 569m | 2:38.1 | 88 | 604 | 26 |
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Workout Graph
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