Kaylene Hardy 15:00 row
2,735m
Meters
15:00.0
Time
2:44.5
Pace
141
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 104 |
December 11, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,735m | 2:44.5 | 79 | 570 | 25 |
| 3:00.0 | 518m | 2:53.7 | 67 | 529 | 24 |
| 6:00.0 | 544m | 2:45.4 | 77 | 566 | 25 |
| 9:00.0 | 554m | 2:42.4 | 82 | 580 | 25 |
| 12:00.0 | 557m | 2:41.5 | 83 | 585 | 26 |
| 15:00.0 | 563m | 2:39.8 | 86 | 594 | 26 |
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Workout Graph
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