Kaylene Hardy 15:00 row
2,703m
Meters
15:00.0
Time
2:46.4
Pace
138
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 103 |
December 25, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,703m | 2:46.4 | 76 | 561 | 25 |
| 3:00.0 | 520m | 2:53.0 | 68 | 532 | 24 |
| 6:00.0 | 531m | 2:49.4 | 72 | 547 | 25 |
| 9:00.0 | 545m | 2:45.1 | 78 | 567 | 25 |
| 12:00.0 | 545m | 2:45.1 | 78 | 567 | 26 |
| 15:00.0 | 563m | 2:39.8 | 86 | 594 | 26 |
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Workout Graph
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