Kaylene Hardy 15:00 row
2,728
Meters
15:00.0
Time
2:44.9
Pace
140
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 102 |
December 27, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,728 | 2:44.9 | 78 | 560 | 140 | 25 |
| 3:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | 25 |
| 6:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 25 |
| 9:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 26 |
| 12:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 26 |
| 15:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.