Kaylene Hardy 15:00 row
2,744
Meters
15:00.0
Time
2:43.9
Pace
141
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 102 |
December 31, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,744 | 2:43.9 | 79 | 564 | 141 | 26 |
| 3:00.0 | 519 | 2:53.4 | 67 | 520 | 26 | 25 |
| 6:00.0 | 536 | 2:47.9 | 74 | 540 | 27 | 26 |
| 9:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 26 |
| 12:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 27 |
| 15:00.0 | 590 | 2:32.5 | 99 | 620 | 31 | 27 |
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Workout Graph
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