Kaylene Hardy 3000m row
3,000m
Meters
15:52.6
Time
2:38.7
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 103 |
January 17, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.6 | 3,000m | 2:38.7 | 87 | 600 | 26 |
| 3:19.4 | 600m | 2:46.1 | 76 | 562 | 25 |
| 3:15.4 | 1,200m | 2:42.8 | 81 | 578 | 26 |
| 3:06.9 | 1,800m | 2:35.7 | 93 | 618 | 27 |
| 3:06.5 | 2,400m | 2:35.4 | 93 | 620 | 27 |
| 3:04.3 | 3,000m | 2:33.5 | 97 | 632 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.