Kaylene Hardy 3000m row
3,000m
Meters
15:52.0
Time
2:38.6
Pace
158
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 104 |
January 29, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.0 | 3,000m | 2:38.6 | 88 | 601 | 26 |
| 3:19.7 | 600m | 2:46.4 | 76 | 561 | 26 |
| 3:13.9 | 1,200m | 2:41.5 | 83 | 585 | 26 |
| 3:05.7 | 1,800m | 2:34.7 | 94 | 625 | 27 |
| 3:06.5 | 2,400m | 2:35.4 | 93 | 620 | 27 |
| 3:06.2 | 3,000m | 2:35.1 | 94 | 622 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.