Kaylene Hardy 3000m row
3,000m
Meters
17:03.4
Time
2:50.5
Pace
152
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 99 |
March 21, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.4 | 3,000m | 2:50.5 | 71 | 542 | 25 |
| 3:34.9 | 600m | 2:59.0 | 61 | 509 | 25 |
| 3:28.0 | 1,200m | 2:53.3 | 67 | 531 | 25 |
| 3:22.7 | 1,800m | 2:48.9 | 73 | 549 | 26 |
| 3:20.2 | 2,400m | 2:46.8 | 75 | 559 | 26 |
| 3:17.6 | 3,000m | 2:44.6 | 78 | 569 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.