Kaylene Hardy 3000m row
3,000m
Meters
17:02.4
Time
2:50.4
Pace
153
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 99 |
April 07, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.4 | 3,000m | 2:50.4 | 71 | 543 | 25 |
| 3:37.2 | 600m | 3:01.0 | 59 | 503 | 25 |
| 3:27.6 | 1,200m | 2:53.0 | 68 | 532 | 25 |
| 3:21.8 | 1,800m | 2:48.1 | 74 | 553 | 26 |
| 3:18.5 | 2,400m | 2:45.4 | 77 | 566 | 26 |
| 3:17.4 | 3,000m | 2:44.5 | 79 | 570 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.