Kaylene Hardy 3500m row
3,500m
Meters
19:18.3
Time
2:45.4
Pace
179
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 97 |
April 11, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.3 | 3,500m | 2:45.4 | 77 | 565 | 25 |
| 4:03.8 | 700m | 2:54.1 | 66 | 528 | 25 |
| 3:52.9 | 1,400m | 2:46.3 | 76 | 561 | 26 |
| 3:46.9 | 2,100m | 2:42.0 | 82 | 582 | 26 |
| 3:46.7 | 2,800m | 2:41.9 | 82 | 583 | 26 |
| 3:48.0 | 3,500m | 2:42.8 | 81 | 578 | 27 |
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Workout Graph
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