Kaylene Hardy 3500m row
3,500
Meters
19:45.3
Time
2:49.3
Pace
179
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 96 |
April 12, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.3 | 3,500 | 2:49.3 | 72 | 543 | 179 | 25 |
| 4:22.2 | 700 | 3:07.2 | 53 | 480 | 35 | 24 |
| 3:54.4 | 1,400 | 2:47.4 | 75 | 552 | 36 | 26 |
| 3:52.0 | 2,100 | 2:45.7 | 77 | 558 | 36 | 26 |
| 3:47.9 | 2,800 | 2:42.7 | 81 | 568 | 36 | 26 |
| 3:48.7 | 3,500 | 2:43.3 | 80 | 566 | 36 | 27 |
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Workout Graph
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