Kaylene Hardy 3500m row
3,500m
Meters
19:28.1
Time
2:46.8
Pace
180
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 100 |
April 14, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.1 | 3,500m | 2:46.8 | 75 | 559 | 26 |
| 4:10.0 | 700m | 2:58.5 | 61 | 511 | 25 |
| 3:57.3 | 1,400m | 2:49.5 | 72 | 547 | 26 |
| 3:50.3 | 2,100m | 2:44.5 | 79 | 570 | 26 |
| 3:47.5 | 2,800m | 2:42.5 | 82 | 580 | 27 |
| 3:43.0 | 3,500m | 2:39.2 | 87 | 598 | 27 |
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Workout Graph
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