Kaylene Hardy 3500m row
3,500m
Meters
19:05.8
Time
2:43.6
Pace
180
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 98 |
April 19, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.8 | 3,500m | 2:43.6 | 80 | 574 | 25 |
| 3:59.5 | 700m | 2:51.0 | 70 | 540 | 25 |
| 3:50.3 | 1,400m | 2:44.5 | 79 | 570 | 25 |
| 3:48.6 | 2,100m | 2:43.2 | 80 | 576 | 25 |
| 3:45.3 | 2,800m | 2:40.9 | 84 | 589 | 26 |
| 3:42.1 | 3,500m | 2:38.6 | 88 | 601 | 27 |
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Workout Graph
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