Kaylene Hardy 3500m row
3,500m
Meters
20:02.9
Time
2:51.8
Pace
177
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 97 |
April 20, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 3,500m | 2:51.8 | 69 | 537 | 26 |
| 4:06.2 | 700m | 2:55.8 | 64 | 521 | 26 |
| 4:01.4 | 1,400m | 2:52.4 | 68 | 534 | 26 |
| 3:58.3 | 2,100m | 2:50.2 | 71 | 544 | 26 |
| 4:00.8 | 2,800m | 2:52.0 | 69 | 536 | 26 |
| 3:56.2 | 3,500m | 2:48.7 | 73 | 550 | 27 |
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Workout Graph
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