Kaylene Hardy 3500m row
3,500
Meters
19:50.4
Time
2:50.0
Pace
178
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 99 |
April 25, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.4 | 3,500 | 2:50.0 | 71 | 544 | 178 | 25 |
| 4:12.3 | 700 | 3:00.2 | 60 | 505 | 35 | 25 |
| 4:01.8 | 1,400 | 2:52.7 | 68 | 533 | 35 | 25 |
| 3:58.1 | 2,100 | 2:50.0 | 71 | 544 | 36 | 26 |
| 3:53.5 | 2,800 | 2:46.7 | 75 | 559 | 36 | 27 |
| 3:44.8 | 3,500 | 2:40.5 | 85 | 590 | 36 | 27 |
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Workout Graph
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