Kaylene Hardy 3500m row
3,500m
Meters
19:13.8
Time
2:44.8
Pace
180
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 98 |
April 27, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.8 | 3,500m | 2:44.8 | 78 | 568 | 26 |
| 4:02.0 | 700m | 2:52.8 | 68 | 533 | 25 |
| 3:54.2 | 1,400m | 2:47.2 | 75 | 557 | 26 |
| 3:49.2 | 2,100m | 2:43.7 | 80 | 574 | 27 |
| 3:47.3 | 2,800m | 2:42.3 | 82 | 581 | 27 |
| 3:41.1 | 3,500m | 2:37.9 | 89 | 605 | 28 |
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Workout Graph
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